My Concierge PT combines physical therapy principles with eastern principles of wellness to help you heal, all in the solace of your home.
I combine a full body movement evaluation with holistic, hands-on treatment to help you reach your fullest potential. I will help figure out the root of your pain. I will analyze how your body is naturally stabilizing itself throughout your day and will work with you to correct any abnormal patterns. I will teach you mindfulness and breathing techniques to help you center yourself and channel your energy towards efficient healing.
Some common patient ailments that I can help alleviate or diminish:
Back pain - Neck pain - TMJ - Nerve pain - Headaches/Migraines - Chronic pain - Fibromyalgia - Residual concussion symptoms - Scar tissue from surgeries- Pre/post partum weakness and/or pain - Tennis elbow - Plantar fasciitis - Ear pain/ringing - Jaw clenching - Joint pain - Weakness
Hello! I’m Dr. Reena Gopinathan. Welcome to My Concierge PT.
I have been practicing outpatient physical therapy for over 17 years, with specializations as an Orthopedic Clinical Specialist (OCS) and a Certified Myofascial Trigger Point Therapist (CMTPT). I started this practice to integrate a comprehensive body-mind paradigm to healing. This requires one-on-one sessions with you so we can dive into what you really need.
I received my Doctorate in Physical Therapy from Temple University in 2005 and my Yoga Teacher Training (YTT-200) certification from Goa, India in 2016. I am also a Reiki and CranioSacral Therapy practitioner. This combination of training has allowed me to see how strong and integrated the body-mind connection truly is. Its balance can significantly improve the natural healing process.
Evaluation & Techniques
My evaluation uses principles from Dynamic Neuromuscular Stabilization and Yoga for a comprehensive understanding of how your particular body currently stabilizes itself and moves.
I incorporate various muscle, joint and fascial manual therapies depending on what I feel will be optimal for you, with a specialty in Dry Needling, Active Release Techniques, and Graston Techniques.
Sessions will typically integrate various manual therapy techniques, postural and breathing retraining, and exercises for corrective movement and neuromuscular stability.
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