My Concierge PT combines traditional and progressive physical therapy principles with eastern principles of wellness to help you heal, all in the solace of your home.
I combine a full body movement evaluation with holistic, hands-on treatment to help you reach your fullest potential. I will help figure out the root of any pain you have. I will analyze how your body is naturally stabilizing itself throughout your day and will work with you to correct any abnormal patterns. I will teach you energy, mindfulness and breathing techniques to help you center yourself and channel your energy towards efficient healing.
Some common patient ailments that I can help alleviate or diminish:
Back pain - Neck pain - Nerve pain - Headaches/Migraines - Chronic pain - Fibromyalgia - Residual concussion symptoms - Scar tissue from recent or old surgeries- Pre/post partum weakness and/or pain - Tennis elbow - Plantar fasciitis - Ear pain/ringing - Jaw pain - Joint pain - Weakness
Hello! I’m Dr. Reena Gopinathan. Welcome to My Concierge PT.
I have been practicing outpatient physical therapy for over 17 years, with specializations as an Orthopedic Clinical Specialist (OCS) and a Certified Myofascial Trigger Point Therapist (CMTPT). I started this practice to integrate a comprehensive body-mind paradigm to healing. This requires longer one-on-one sessions with you so we can dive into what you really need.
I received my Doctorate in Physical Therapy from Temple University in 2005 and my Yoga Teacher Training (YTT-200) certification from Goa, India in 2016. I am also a Reiki practitioner. This combination of training has allowed me to see how strong and integrated the body-mind connection truly is. Its balance can significantly improve the natural healing process.
Evaluation & Techniques
My evaluation uses principles from Dynamic Neuromuscular Stabilization and Yoga for a comprehensive understanding of how your particular body currently stabilizes itself and moves.
I incorporate various muscle, joint and fascial manual therapies depending on what I feel will be optimal for you, with a specialty in Dry Needling, Active Release Techniques, and Graston Techniques.
Sessions will typically integrate various manual therapy techniques, postural and breathing retraining, and exercises for corrective movement and neuromuscular stability.
Join my mailing list to get the latest updates and wellness guidance.